Take a break from the online world and take a moment to regain energy as engaging in alternative interests. Detach yourself from the virtual realm and discover new adventures. Chill out while taking care of yourself. Indulge in offline activities that spark joy. Give your brain a break, and watch your creativity soar in different aspects of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the wonders of the physical world. Take a step back from constant scrolling and notifications and seek solace in the here and now.

How to Take a Break From Someone on Facebook