Do you want to address the issue of swollen nipples effectively? Thankfully, there are numerous solutions you can try to reduce puffiness in your nipples . Here are some of the best options: 1. Chilling pads to your nipples can help to diminish puffiness. 2. Nipple gels containing ingredients like witch hazel can relieve swollen nipples. 3. Massaging your nipples in circular motions can promote blood flow and reduce puffiness. 4. Choosing well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Including certain nutrients in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Incorporating a fitness routine can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.