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Are you tired of dealing with swollen nipples ? Luckily , there are numerous methods you can try to reduce nipple enlargement. Take a look at some of the popular options: 1. Cold compresses to your nipples can help to alleviate puffiness. 2. Ointments containing ingredients like witch hazel can calm swollen nipples. 3. Rubbing your nipples in circular motions can promote blood flow and reduce puffiness. 4. Wearing well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Including certain nutrients in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.